special masterclass for kids mindful lil ones

Special Session for kids to experience Mindfulness and Meditation in a Fun Way

Ektaa‘s Masterclass enables you to experience a powerful framework to re-engineer your thoughts, boost your wellbeing and become a super performer at work and life.

Duration – 1-2 hour

Objectives

The intent of this session is to make kids aware of meditation and mindful practices
To experience mindful activities and encourage kids to do it regularly
To make kids have fun while learn ways to become mentally stronger.

Key Takeaways for the Kids

Understand Gratitude and Compassion
Enhance Focus and Memory
More self aware to make right choices
Build Confidence and Positive Thinking
Manage Anger or other unconstructive emotions