Special Session for kids to experience Mindfulness and Meditation in a Fun Way
Ektaa‘s Masterclass enables you to experience a powerful framework to re-engineer your thoughts, boost your wellbeing and become a super performer at work and life.
Duration – 1-2 hour
Objectives
The intent of this session is to make kids aware of meditation and mindful practices To experience mindful activities and encourage kids to do it regularly To make kids have fun while learn ways to become mentally stronger. Key Takeaways for the Kids
Understand Gratitude and Compassion Enhance Focus and Memory More self aware to make right choices Build Confidence and Positive Thinking Manage Anger or other unconstructive emotions Previous